Weigh In record (no journal entry) for 04 May 2012
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148.6 lb
Lost so far: 1.1 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2384 kcal
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Fat: 101.68g | Prot: 108.61g | Carb: 274.64g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Everything Bagel, Garden Vegetable Cream Cheese. Dinner: Multigrain Tortilla Chips, Seasoned Rotisserie Chicken, Black Beans, Avocados, Sour Cream, Mixed Salad Greens, 2% Milk Mexican Taco Cheese, hot salsa. Snacks/Other: Oreo 6 Cookie snack pack, Natural String Cheese Part Skim, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1642 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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sarajayne's weight history
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