dallascreations's Journal, 06 November 2017

251.6 lb Lost so far: 103.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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713 kcal

Fat: 23.34g | Prot: 33.32g | Carb: 101.69g.   Breakfast: Coffee-Mate French Vanilla Creamer, Coffee. Lunch: Raising Cane's Chicken Fingers, Fresh & Easy Mixed Fruit, Sargento Deli Style Sliced Gouda Cheese, Sara Lee Honey Roasted Turkey Breast. Dinner: Taco Cabana Street Tacos. more...

4118 kcal

Activities & Exercise: Driving - 4 hours, Standing - 5 hours, Walking (moderate) - 3/mph - 59 minutes, Desk Work - 3 hours, Resting - 3 hours and 1 minute, Sleeping - 8 hours. more...