Weigh In record (no journal entry) for 04 May 2012
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140.1 lb
Lost so far: 0.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2777 kcal
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Fat: 101.14g | Prot: 47.93g | Carb: 380.14g.
Dinner: Cupcake, Vodka, Spinach, Parmesan cheese, Butter, Pasta, Bread, Ranch, bacon, Butternut Squash Ravioli. Snacks/Other: Popcorn, Swedish fish, Peanut m&ms, m&ms, Slim a bear, Snackwells Yogurt Pretzels. more...
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2209 kcal
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Activities & Exercise:
Getting ready - 30 minutes, Dance (slow step) - 10 minutes, Housework - 1 hour, Resting - 30 minutes, Sitting - 4 hours and 55 minutes, Standing - 2 hours and 15 minutes, Desk Work - 5 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 9 hours. more...
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gaining 3.5 lb a week
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