Weigh In record (no journal entry) for 05 November 2017
|
135.8 lb
Lost so far: 10.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2017:
|
253 kcal
|
Fat: 5.36g | Prot: 21.70g | Carb: 31.72g.
Breakfast: La Serenísima Leche Descremada, Café Espresso, Verónica Queso Untable Descremado, Pan de Trigo 100% Integral. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|