Weigh In record (no journal entry) for 05 April 2010
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262.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1003 kcal
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Fat: 36.39g | Prot: 45.48g | Carb: 125.86g.
Lunch: russian dressing, spinach, turkey breast. Dinner: stella d'oro, asian dressing, spinach. Snacks/Other: skim milk, coffee, banana, riceworks salsa fresca. more...
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losing 1.2 lb a week
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