Weigh In record (no journal entry) for 04 November 2017
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236.1 lb
Lost so far: 24.0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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172 kcal
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Fat: 4.94g | Prot: 14.90g | Carb: 17.05g.
Breakfast: Словяночка Кефир 1%. Snacks/Other: Golden Kings of Ukraine Клетчатка из Ростков Пшеницы. more...
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losing 13.9 lb a week
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anastasiia7777777's weight history
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