Weigh In record (no journal entry) for 04 November 2017
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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1587 kcal
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Fat: 57.72g | Prot: 137.75g | Carb: 126.54g.
Breakfast: Оливковое Масло, Благодар Арахисовая Паста, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Кокос, Гудвилл Хлопья Гречневые, Nutiva Семена Чиа. Lunch: Индейка Отварная. more...
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gaining 12.3 lb a week
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Марта 82's weight history
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