Weigh In record (no journal entry) for 03 May 2012
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162.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1312 kcal
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Fat: 25.60g | Prot: 86.05g | Carb: 187.85g.
Breakfast: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Lunch: Sweet Mini Peppers, Blackberries, Blueberries, Raspberries, Cafe Steamers Honey Glazed Turkey & Sweet Potatoes. Dinner: Cranberry Oatmeal White Chocolate Chip Cookies, Golden Delicious Apples, Reduced Fat Crumbled Blue Cheese, Young Green Onions, Sweet Butter Tender Lettuce Mix, 99% Fat Free Extra Lean Ground Turkey Breast, Sweet Mini Peppers, Blackberries, Raspberries, Blueberries. Snacks/Other: Active Lifestyle Chai Apple Instant Oatmeal, Blueberries, Raspberries. more...
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steady weight
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