Weigh In record (no journal entry) for 03 November 2017
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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7 kcal
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Fat: 0.00g | Prot: 0.28g | Carb: 1.43g.
Breakfast: Instant Coffee (made from Powdered). Snacks/Other: Green Tea. more...
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losing 3.1 lb a week
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vainminä's weight history
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