Weigh In record (no journal entry) for 03 May 2012
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160.8 lb
Lost so far: 17.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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828 kcal
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Fat: 27.34g | Prot: 55.84g | Carb: 100.11g.
Breakfast: Jam Preserves, VILL HRT 12 GRN, Peanut Butter, Tuna Fish Salad. Lunch: Plums, Beef Stew with Potatoes in Tomato-Based Sauce. more...
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losing 8.4 lb a week
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