Weigh In record (no journal entry) for 03 November 2017
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121.0 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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597 kcal
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Fat: 21.20g | Prot: 29.56g | Carb: 95.79g.
Breakfast: Empadão de Frango, Empada de Frango. Lunch: Vigor Queijo Parmesão Ralado, Qualitá Uva sem Semente Crimson, Sabores Light Frango Ao Molho Cremoso, Abobrinha. Dinner: Qualitá Uva sem Semente Crimson. more...
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losing 1.5 lb a week
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monikacaetano's weight history
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