Weigh In record (no journal entry) for 02 November 2017
|
227.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2017:
|
2522 kcal
|
Fat: 164.82g | Prot: 170.30g | Carb: 87.04g.
Breakfast: Fit & Active Turkey Meatballs, Egg, Nestle Butterfinger Peanut Butter Cups, Twix Twix Minis (1), Cooked Perfect Italian Style Flame Broiled Bite Size Meatballs. Lunch: Twix Twix Minis (3), Szechuan Chicken, Egg Drop Soup. Dinner: Pizza Cheese, McDonald's Double Cheeseburger (No Bun), Snak Club Raw Almonds. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bighdhinatco's weight history
|