Weigh In record (no journal entry) for 03 May 2012
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164.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2318 kcal
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Fat: 98.95g | Prot: 51.79g | Carb: 302.44g.
Breakfast: Jammie Dodger, Milky Way Bar (Fun Size), Coco Pops. Lunch: Cheddar and Onion Crinkles, Egg Mayonnaise Sandwich (Deli2go), Cheese Spread, Butter, Medium Sliced White Bread . Snacks/Other: Giant Buttons, Aero Mint Bubbles, Jaffa Cake, Custard Creams. more...
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2231 kcal
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Activities & Exercise:
Exercise machine (fast) - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 9 hours. more...
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steady weight
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