Weigh In record (no journal entry) for 02 November 2017
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1612 kcal
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Fat: 59.68g | Prot: 128.24g | Carb: 136.30g.
Breakfast: Оливковое Масло, Гудвилл Хлопья Гречневые, Barilla Макароны Отварные, VPLab Nutrition Протеиновый Батончик Банан. Lunch: Куриные Голени с Кожей. more...
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losing 4.6 lb a week
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Марта 82's weight history
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