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jpendleton
Journal
03 May 12
jpendleton's Journal, 03 May 2012
jpendleton's Profile
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Weigh In record (no journal entry) for 03 May 2012
213.5 lb
Lost so far:
3.5 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
2288 kcal
Fat: 76.00g | Prot: 70.21g | Carb: 271.64g.
Breakfast:
Light Fat Free Very Vanilla Yogurt, Morning Coffee.
Lunch:
Brisk Lemon Iced Tea, 7 1/2" Philly Cheese Steak.
Dinner:
Lemonade Tea, Macaroni & Cheese, Crunchy Breaded Fish Sticks.
Snacks/Other:
Cabernet Sauvignon Wine, Special Dark Chocolate Kisses.
more...
2359 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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