15773871's Journal, 01 November 2017

Weigh In record (no journal entry) for 01 November 2017
206.4 lb Lost so far: 17.4 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2017:
1260 kcal Fat: 61.05g | Prot: 68.42g | Carb: 107.69g.   Breakfast: Bauducco Obleas Frutilla, Café Cortado. Lunch: Tomates, Milanesa de Pollo. Dinner: Sandwich de Miga, Fideos, Paty Hamburguesa Clasica. Snacks/Other: La Paulina Queso Port Salut, Café Cortado, Carrefour Galletas Marineras. more...
gaining 2.9 lb a week

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