fabianaomc's Journal, 01 November 2017

117.7 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 30.43g | Prot: 83.49g | Carb: 40.47g.   Breakfast: Natural Life Farelo de Aveia, Quaker Farelo de Aveia, Italac Leite Desnatado, Honesto Muffin sem Culpa. Lunch: Philadelphia Cream Cheese Light, Sadia Filezinho de Frango. Snacks/Other: Queijo Minas, Italac Leite Desnatado, Honesto Muffin sem Culpa, Philadelphia Cream Cheese Light. more...

1637 kcal

Activities & Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...