Weigh In record (no journal entry) for 31 October 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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1525 kcal
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Fat: 67.36g | Prot: 43.55g | Carb: 146.68g.
Breakfast: Honeycrisp Apples, McDonald's Premium Roast Coffee (Large). Lunch: Rosa's Cafe Guacamole Tostada. Dinner: Moe's Southwest Grill Flour Tortilla Mini Masterpiece - Pork. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Dunkin' Donuts French Vanilla Swirl Iced Coffee with Cream (Large), Dunkin' Donuts Iced Coffee with Cream (Large). more...
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gaining 0.3 lb a week
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