Weigh In record (no journal entry) for 31 October 2017
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161.4 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1661 kcal
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Fat: 48.64g | Prot: 54.75g | Carb: 259.27g.
Breakfast: Chá (Infusão). Lunch: Pudim de Leite Condensado, Sadia Filezinho de Frango Temperado Sadia, Cenouras, Arroz Branco (Cozido). Dinner: Pão de Açúcar Bolo Formigueiro, Bolo de Cenoura com Cobertura de Chocolate, Coca-Cola Coca-Cola. more...
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gaining 0.3 lb a week
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Manuela Pontes's weight history
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