Weigh In record (no journal entry) for 31 October 2017
|
132.3 lb
Lost so far: 10.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2017:
|
907 kcal
|
Fat: 31.14g | Prot: 45.77g | Carb: 109.54g.
Breakfast: Финик, Finn Crisp Хлебцы Ржаные Original. Lunch: Snickers Батончик, Кофе, Салат Овощной, Рис Вареный, Куриный Бульон, Жареная или Запеченная Курица. Dinner: Мягкая Салями, Хлеб Черный, Чай с Сахаром, Спагетти. more...
|
|
1751 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|