Weigh In record (no journal entry) for 31 October 2017
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1595 kcal
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Fat: 64.07g | Prot: 142.35g | Carb: 129.13g.
Breakfast: Questbar Double Chocolate Chunk, Благодар Арахисовая Паста, Яблоко Голден, Barilla Макароны Отварные, VPLab Nutrition Протеиновый Батончик Банан. Lunch: Куриные Голени с Кожей. more...
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gaining 3.1 lb a week
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Марта 82's weight history
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