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Start again!
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210.5 lb
Lost so far: 23.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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512 kcal
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Fat: 4.59g | Prot: 21.29g | Carb: 96.85g.
Lunch: Tesco Cox Apples. Dinner: Bananas, Weight Watchers Chicken Curry with Rice. more...
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gaining 0.6 lb a week
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