procrast28's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
113.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1090 kcal Fat: 31.67g | Prot: 22.54g | Carb: 189.52g.   Breakfast: Butter (Salted), thin bread, blackberries, honey nut chex, blueberry cereal kashi. Lunch: annie's snack mix, vegetable sticks, cara cara orange, honey, maple almond butter, very thin bread. Snacks/Other: coffee with cream and sugar. more...
1706 kcal Activities & Exercise: Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
losing 2.0 lb a week

   Support   


Other Related Links

Members



procrast28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.