Weigh In record (no journal entry) for 02 May 2012
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187.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1267 kcal
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Fat: 47.82g | Prot: 82.66g | Carb: 133.68g.
Breakfast: Bacon, Egg and Cheese on Bagel. Lunch: pear, turkey breast. Dinner: avacado, walnuts, chicken breast. Snacks/Other: blueberries, Oikos Greek Nonfat Vanilla Yogurt. more...
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losing 3.1 lb a week
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orrl's weight history
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