Weigh In record (no journal entry) for 30 October 2017
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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1583 kcal
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Fat: 56.62g | Prot: 139.90g | Carb: 122.90g.
Breakfast: Оливковое Масло, Barilla Макароны Отварные, VPLab Nutrition Протеиновый Батончик Банан, Гудвилл Хлопья Гречневые. Lunch: Куриные Голени с Кожей. more...
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losing 1.5 lb a week
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Марта 82's weight history
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