Weigh In record (no journal entry) for 02 May 2012
|
304.6 lb
Lost so far: 18.4 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
966 kcal
|
Fat: 31.26g | Prot: 41.17g | Carb: 146.40g.
Breakfast: Sliced Cheddar Cheese, Deli Fresh Meats Shaved Honey Ham, Best of the Egg Whites, Salted Butter, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted English Muffin. Snacks/Other: bourbon pound cake, Sweetarts - Shockers, Everlasting Gobstoppers Jawbreakers. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
turbobeta's weight history
|