Weigh In record (no journal entry) for 09 June 2017
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2017:
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1068 kcal
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Fat: 28.18g | Prot: 67.52g | Carb: 148.80g.
Breakfast: Peanut Butter, Navels Oranges, Brown Sugar and Water Syrup, Oatmeal with Milk. Lunch: My Essentials Nonfat Plain Yogurt (Cup), Tomato and Vegetable Juice (Mostly Tomato), Turkey Burger on Bun, Schmidt Old Tyme Whole Wheat Sandwich Roll. Dinner: Fresh & Easy Orange Bell Pepper, Cucumber (with Peel), Bryan Centerpiece 100% Real Hickory Smoked Boneless Ham Water Added. Snacks/Other: Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker, Animal Cracker. more...
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