Weigh In record (no journal entry) for 28 October 2017
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137.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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1827 kcal
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Fat: 41.68g | Prot: 130.34g | Carb: 226.61g.
Breakfast: Milbona Skyr Bianco Magro 0,2%. Lunch: Bonduelle Mais, Finocchio Crudo, Dulano Fettine di Carne di Tacchino (LIDL), Pandittaino Pane di Semola Integrale di Grano Duro, Pomodori, Lattuga. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Isolate Neutre, Fosfovit Biscotti, Milbona Skyr Bianco Magro 0,2%, Esselunga Equilibrio Frollini ai 5 Cereali, Cameo Ciobar Gusto Classico. more...
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steady weight
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giuseppevicario's weight history
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