kimeka0817's Journal, 27 October 2017

sejak aku makan makanan yg ngk di goreng pke minyak, aku bisa mkn kacang garing dua kelinci. pdhl dlu musuh bgt sm kacang tanah soalnya bisa lgsng berjerawat di wajah...
91.5 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2017:
902 kcal Fat: 37.72g | Prot: 44.83g | Carb: 105.86g.   Breakfast: Air, Buah Pir, Selai Kacang. Lunch: Karedok. Dinner: Tahu Goreng, Sosis Daging Sapi, Putih Telur Matang. Snacks/Other: Yeo's Soy Rich, Hatari Biskuit. more...
1386 kcal Activities & Exercise: Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours. more...
steady weight

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