Weigh In record (no journal entry) for 26 October 2017
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223.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1928 kcal
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Fat: 59.31g | Prot: 92.42g | Carb: 267.63g.
Breakfast: Otis Spunkmeyer Wild Blueberry Muffin (2 oz), Simply Orange Orangina. Lunch: Lipton Sweetened Iced Tea, Roast Beef Sandwich with Cheese. Dinner: Runza Homemade Chili (Bowl), Sodexo Turkey & Cheese Sandwich. Snacks/Other: Carrots. more...
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gaining 0.1 lb a week
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