Weigh In record (no journal entry) for 26 October 2017
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1657 kcal
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Fat: 108.55g | Prot: 80.40g | Carb: 90.24g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Zucchini Lasagna, Fisher Pecan Halves, Kirkland Signature Organic Hard-Boiled Eggs, Feta Cheese, Mezzetta Kalamata Olives, Tessemae's Lemon Garlic Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Kraft 100% Grated Parmesan Cheese, Rao's Homemade Marinara Sauce, HEB Zucchini Spirals, Shadybrook Farms Lean Sweet Italian Turkey Sausage. Snacks/Other: Let's Do Organic Organic Creamed Coconut, Great Value Organic Pumpkin, Marketside Organic Baby Carrots. more...
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gaining 14.0 lb a week
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