Weigh In record (no journal entry) for 01 May 2012
|
360.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
2256 kcal
|
Fat: 87.60g | Prot: 181.94g | Carb: 167.41g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Parmesan, Chicken Lasagna. Dinner: Premium Southwest Salad with Grilled Chicken. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hot 'N Spicy McChicken. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfeingold's weight history
|