Weigh In record (no journal entry) for 26 October 2017
|
227.7 lb
Lost so far: 45.6 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2017:
|
1382 kcal
|
Fat: 83.56g | Prot: 68.72g | Carb: 92.03g.
Breakfast: Котлета Говяжья, Вкуснотеево Творог 0,5%, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Винегрет, Говядина Тушеная, Борщ Украинский. Dinner: Молния Капуста Тушеная с Мясом. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katytea's weight history
|