Weigh In record (no journal entry) for 26 October 2017
|
166.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2017:
|
2000 kcal
|
Fat: 99.95g | Prot: 43.09g | Carb: 230.65g.
Breakfast: Banane, Gut & Günstig Schwarzbrot, Trader Joe's Soft Früchte Datteln, Kölln Haferflocken, Butter, Milfina Milch 1,5% Fett. Lunch: Gutes Land Gouda, Vollmilch, Gut & Günstig Schwarzbrot, REWE Avocado, Milfina Butter. Dinner: Apfelsaft, Butterkuchen. Snacks/Other: Daim Daim Ice Cream, Zott Monte, Zetti Bambina. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlueBunny13's weight history
|