Repigo's Journal, 26 October 2017

135.8 lb Lost so far: 11.2 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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911 kcal

Fat: 28.51g | Prot: 59.63g | Carb: 103.78g.   Lunch: Muslo de Pollo, Setas, Recondo Pan Tostado Integral. Dinner: Vitalinea Fondant, Hacendado Atún Claro al Natural, Aceite de Oliva, Naranjas, Recondo Pan Tostado Integral. Snacks/Other: Vitalinea Crema de Chocolate 0%. more...

1856 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...