Weigh In record (no journal entry) for 26 October 2017
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1578 kcal
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Fat: 62.31g | Prot: 117.07g | Carb: 166.73g.
Breakfast: Questbar Chocolate Brownie, Оливковое Масло, Barilla Макароны Отварные, Гудвилл Хлопья Гречневые. Lunch: Авокадо, Куриные Голени с Кожей, Questbar S'mores. more...
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steady weight
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Марта 82's weight history
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