Weigh In record (no journal entry) for 01 May 2012
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157.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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911 kcal
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Fat: 45.38g | Prot: 83.55g | Carb: 27.02g.
Breakfast: morning star sausage. Lunch: morning star griller. Dinner: lettuce, white wine, onion, blue cheese, tomato, ground beef. more...
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losing 0.9 lb a week
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