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Черничка1
Journal
25 Oct 17
Черничка1's Journal, 25 October 2017
Черничка1's Profile
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Weigh In record (no journal entry) for 25 October 2017
145.3 lb
Lost so far:
3.3 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2017:
499 kcal
Fat: 20.62g | Prot: 39.35g | Carb: 37.20g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Куриное Филе Вареное, Магнит Салат Мозайка.
Dinner:
Магнит Салат Мозайка.
Snacks/Other:
Активия Йогурт.
more...
1951 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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