bunnel's Journal, 24 October 2017

206.6 lb Lost so far: 9.0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 83.58g | Prot: 47.23g | Carb: 218.13g.   Breakfast: Marmelade, Arla Kaergarden, Gutfried Putenbrust Natur, K-Classic Kassler Aufschnitt, Gutfried Putenbrust Natur, Arla Kaergarden, Ja! Weizenbrötchen. Dinner: Mamma Gina Lasagne Bolognese. Snacks/Other: Toffifee Toffifee, Duplo Duplo. more...

2283 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...