Weigh In record (no journal entry) for 30 April 2012
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121.5 lb
Lost so far: 0.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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266 kcal
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Fat: 4.80g | Prot: 7.00g | Carb: 48.30g.
Breakfast: Organic Pumpkin Flax Plus Granola, Original 99% Fat Free Lemon Burst Yogurt. more...
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gaining 1.0 lb a week
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rpustel's weight history
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