Weigh In record (no journal entry) for 24 October 2017
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1569 kcal
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Fat: 56.85g | Prot: 133.87g | Carb: 140.90g.
Breakfast: Оливковое Масло, VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Barilla Макароны Отварные, Ясно Солнышко Овсяные Хлопья #2. Lunch: Questbar S'mores, Куриные Голени с Кожей. more...
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losing 12.3 lb a week
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Марта 82's weight history
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