Ayşe Lena's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
198.4 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2017:
2103 kcal Fat: 69.83g | Prot: 50.30g | Carb: 348.08g.   Breakfast: Sığır Eti Sosisi, Kızarmış Yumurta, Bal, Beyaz Ekmek, Armut, Elma, Mandalina, Üzüm, Bezelye Yemeği, Pirinç Pilavı, Eti Kakaolu Bisküvi, Lahana Sarması. more...
gaining 0.7 lb a week

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