Weigh In record (no journal entry) for 23 October 2017
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317.0 lb
Lost so far: 23.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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240 kcal
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Fat: 3.50g | Prot: 26.00g | Carb: 28.00g.
Snacks/Other: Core Power Chocolate. more...
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gaining 0.5 lb a week
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Trey L.L's weight history
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