Weigh In record (no journal entry) for 23 October 2017
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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2035 kcal
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Fat: 70.93g | Prot: 134.27g | Carb: 225.02g.
Lunch: Reese's Peanut Butter Cup, Mr. Lucky Espinacas Popeye, Pechuga de Pollo sin Piel, Yakult 40 LT, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Arroz Blanco. Dinner: Calahua Leche de Coco, Camote, Miel, Sanissimo Tostadas de Maíz con Nopal Horneadas, Tuny Atún Aleta Amarilla en Agua, Mayonesa, Nestlé Nesquik, Bimbo Pan Tostado, Lala Leche Entera. more...
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losing 0.9 lb a week
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