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😆 Para la próxima, empiezan las medidas 📏 (tengo que averiguar más al respecto)
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161.2 lb
Lost so far: 46.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1295 kcal
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Fat: 31.75g | Prot: 55.85g | Carb: 198.90g.
Breakfast: Quaker Avena Tradicional, Ilolay Crem Light, Molto Mermelada de Durazno Light, Huevo, Ledesma Azúcar, Café. Lunch: Ser Alfajor de Arroz, Verduras Salteadas. Dinner: Tomates, Lucchetti Arroz Blanco, Pollolin Hamburguesa de Pollo. Snacks/Other: Riera Tostadas de Gluten, Toddy Cacao en Polvo, La Serenísima Leche Deslactosada Descremada, Zanahoria, Manzana. more...
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losing 1.4 lb a week
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