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Tanjalebedeva
Journal
23 Oct 17
Tanjalebedeva's Journal, 23 October 2017
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 23 October 2017
134.3 lb
Lost so far:
8.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2017:
263 kcal
Fat: 8.49g | Prot: 26.66g | Carb: 19.43g.
Lunch:
Запеченная или Жаренная Рыба, Куриный Бульон или Консоме, Финик.
Dinner:
Вегетарианский Овощной Суп (Приготовлено с Водой), Сметана.
more...
1931 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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