Weigh In record (no journal entry) for 30 April 2012
|
346.2 lb
Lost so far: 11.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2012:
|
2240 kcal
|
Fat: 88.95g | Prot: 54.68g | Carb: 412.42g.
Breakfast: Orange Juice, Pineapple Juice. Dinner: Caffine Free Pepsi, Jello Vanilla Pudding Cup, Sugar, Jiff Peanut Butter, Butter, French Bread. Snacks/Other: Caffeine Free Pepsi, Jelly Beans, Pure Pomegranate 100% Juice. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|