RicoCorinna's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
183.6 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2017:
1113 kcal Fat: 35.08g | Prot: 41.93g | Carb: 157.80g.   Breakfast: Aldi Pikanter Fleischsalat, Ei, Gut & Günstig Brötchen, Kaffee (Gemahlen). Lunch: Lidl Hackbällchen, Nudeln (Gekocht). Dinner: Mortadella, Aldi Brötchen, Aldi Milch 1,5%. Snacks/Other: Kaffee (Gemahlen), Apfelstrudel, Äpfel, Coca-Cola Coca-Cola. more...
1984 kcal Activities & Exercise: Spaziergang - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RicoCorinna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.