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Olivierplus
Journal
22 Oct 17
Olivierplus's Journal, 22 October 2017
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Weigh In record (no journal entry) for 22 October 2017
209.7 lb
Lost so far:
51.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2017:
1876 kcal
Fat: 85.42g | Prot: 67.23g | Carb: 207.67g.
Breakfast:
Ker Cadelac Quatre-Quarts.
Lunch:
Aldi Saucisses de Strasbourg.
Dinner:
Panzani Farfalle, Crème Anglaise, Chabrior Financiers aux Amandes, Paupiette de Veau.
Snacks/Other:
Chabrior Financiers aux Amandes.
more...
2416 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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