Weigh In record (no journal entry) for 22 October 2017
|
323.0 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2017:
|
549 kcal
|
Fat: 38.00g | Prot: 38.42g | Carb: 13.91g.
Breakfast: Чай с Сахаром, SPAR Холодец по-Домашнему из Говядины, Юкон Групп Заливное из Говядины. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ragno79's weight history
|